Claim Yourself - Claim Your Life with te-a

There are a number of ways of selecting an Intention. The first is to randomly choose which intention you need today, trusting that the universe will provide exactly what you need. You can do this using the Enlightenment Intention Card Deck.

The other mechanism is to select an Intention that speaks to a particular situation you are dreading or have decided to change. Set some time aside to really envisage this situation (maybe a difficult meeting at work, or a difficult conversation with a friend of family member). Ask yourself the question, “How do I want to be feeling and reacting in this situation”. Focus on what you would need to be saying and doing in order to create the outcome of what you want. Now, when you have these answers clearly in your head (what you wish to be thinking, feeling and doing and saying), ask yourself what you would need to do to create that? Often a single Intention will pop into your mind (especially if you have the Intentions spread out in the card deck before you).

Once you have that Intention, ask yourself how that Intention will change the situation? Take the time to practice being that Intention in that situation.

Using the Intentions